French Omelet. AFRICA, EUROPE, FRANCE, GABON

Servings  1omelet

Prep Time  5minutes

Cook Time  1-2minutes

 

Ingredients

3 eggs, vigorously whisked together

1tsp gheeor butter

Toppings:

 cheddar, shredded

 parsley, chopped

 green onions, sliced

Instructions

  1. Heat a 10 inch nonstick skillet over medium-high. Add a pat of butter.
  2. When the butter sizzles and cackles like a hungry chicken, pour in well-beaten eggs. Start your timer. 0:00 0:07 Stir the eggs with a spatula – keep them moving – until you get creamy curds. 0:42 Next, use the spatula to smooth the top flat and evenly across the pan. 0:57 Sprinkle the cheese down the middle… 1:07 Fold over 1/3 of the omelet. 1:20 Flip over onto plate. 1:30 Use a paper towel to tuck the other 1/3 under the omelet. 1:40 Enjoy with a happy sprinkle 0f parsley, green onion and soft window light.

 

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