This pasta marinara has tons of seafood. This one again it is a super simple, fast and delicious recipe.

YIELD: _{6 SERVINGS}

INGREDIENTS:

4 tablespoons olive oil

1 big onion, chopped

1/3 cup white wine

1 lb can diced tomatoes, a big can

5 garlic cloves

1 lb large shrimp

1/2 lb seafood mix, you can use mussels, scallops etc

1 lb whole wheat spaghetti

Fresh rosemary

Fresh parsley

DIRECTIONS:

1. Cook pasta according to package instructions.
2. While the pasta cooks, in a heavy sauce pan over medium to high heat, add the oil to the pan followed by the onions. Cook for 4 minutes. Add the garlic and cook until fragrant. Add the wine and let it reduce. Add the canned tomatoes and fresh spices and cook for a further 10 minutes.
3. Add the shrimp and seafood mix. Cook for 3 to 5 minutes. Add cooked pasta to the sauce and serve while still warm.