12-04-2018 - Kfc

ROTINI WITH CREAMY MUSHROOM SAUCE. Healthy Mediterranean cuisine.

Anyhow, this rotini with creamy mushroom sauce can be done in a flash, it is simple and extremely flavorful. From start to finish, however long the pasta takes to boil, you can be done with this sensational and satisfying dish. I would say 20 minutes tops!

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08-04-2018 - Kfc

SKINNY FETTUCCINE ALFREDO WITH SPINACH. Healthy Mediterranean cuisine.

This is the best Skinny Fettuccine Alfredo with spinach pasta ever. You can omit the Manchego and blue cheese and just leave the Parmesan cheese.

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08-04-2018 - Kfc

VEGETARIAN PASTA BOLOGNESE. Healthy Mediterranean cuisine.

This vegetarian pasta bolognese is tasty, easy, fast to put together, and healthy all at the same time.

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08-04-2018 - Kfc

PASTA MARINARA. Healthy Mediterranean cuisine.

This pasta marinara has tons of seafood. This one again it is a super simple, fast and delicious recipe.

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08-04-2018 - Kfc

PASTA ALLA MATRICIANA. Healthy Mediterranean cuisine.

If you want simple, fast, easy and delicious pasta, this pasta alla matriciana is it, you have come to the right place. You will get this done in no time. This recipe is a classic recipe in Italy.

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08-04-2018 - Kfc

PASTA PUTTANESCA. Healthy Mediterranean cuisine.

This Pasta Puttanesca is a very popular Italian dish. Making your own food it also key, and staying away from processed and prepackaged food items it is very important to lead a healthy lifestyle.

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08-04-2018 - Kfc

WHOLE WHEAT PENNE WITH PESTO AND SPINACH. Healthy Mediterranean cuisine.

This Whole Wheat Penne with Pesto and Spinach recipe that is super easy to put together. Just boil the pasta and mix the ingredients and you are done, it is that easy!!

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08-04-2018 - Kfc

WHOLE WHEAT PENNE ALLA VODKA. Healthy Mediterranean cuisine.

This is a very fast version and very tasty at the same time.

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08-04-2018 - Kfc

KALE SUN DRIED TOMATO PASTA. Healthy Mediterranean cuisine.

If you like you could also add fresh spinach instead of kale or any other greens of your choice. If you don’t like anchovies you can omit them and just use salt. The anchovy flavor doesn’t come through at all but it is your choice to use them or not.

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31-03-2018 - Kfc

GEMELLI VEGETARIAN PASTA SALAD. Healthy Mediterranean cuisine.

If you are looking for a new simple pasta recipe look no further, the combo of the garlic, basil and tomatoes it is just heavenly. It is super simple to make with just a few simple ingredients and yet so delicious and tasty.

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31-03-2018 - Kfc

EASY AVOCADO SHRIMP PASTA. Healthy Mediterranean cuisine.

Many people refrain from eating pasta because they are afraid that carbohydrates will make them fat. Carbohydrates always get a bad wrap and the reality is that carbohydrates should actually make up at least 55% of any regular diet. When eating good complex carbohydrates in place of simple carbohydrates as well as a variety of other foods there is nothing wrong with consuming them. So go ahead and it your pasta.

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28-03-2018 - Kfc

MUSSELS MARINARA. Healthy Mediterranean cuisine.

If you are like to consume seafood, you will love this Mussels Marinara recipe. From start to finish it just takes about 20 minutes. Super easy, fast, tasty, and healthy. You can even make this recipe gluten free by using gluten free pasta so make sure you use which ever pasta you like best. Anything goes.

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